Since childhood, you probably already know how to do an effective dental care. Most of you are brushing your teeth twice a day, doing regular flossing and visiting the dentist every 6 months. However, in reality you are still experiencing problems with your teeth and mouth. It then spent a lot of money in your pocket to pay a fee that must be paid to keep doing the best dental care.
actually when it comes about the dental health, all people will do whatever is best although the price is quite expensive. So what did you do wrong? Please check the list below. there are possibilities you do wrong about dental care.
1. Brushing your teeth excessively. Many people tend to believe that the more they brush it will likely lower risk of dental disease. This is a very big mistake which is recommended to brush your teeth no more than 1-2 times a day, if you brush your teeth you should use a soft toothbrush and toothpaste right.
2. Brushing your teeth after eating foods that are too sweet or too sour. This is the wrong solution. You should brush your teeth immediately after consuming acidic drinks or dessert.
3. Vinegar in a salad dressing. Adding products such as vinegar or lemon juice to your salad is very harmful to your teeth. Try to avoid adding vinegar in a salad dressing like this.
4. Diabetes. The disease is associated with increased levels of glucose in body fluids, including saliva. This is why people with diabetes usually have poorer dental health than those who do not have diabetes. Email your teeth into a soft and very sensitive when under the influence of too sweet or acidic materials, and scrubbing with a toothbrush will not yield a good thing. That is why it is better using mouthwash and brushes your teeth no less than 30 minutes after you eat.
5. Teeth whitening procedures. Sometimes, teeth whitening procedure you can do at home most of the damage tooth enamel. Therefore, you should go to the dentist to undergo a teeth whitening procedure as compared to doing it yourself at home, this is also to reduce the risk of unwanted
6. Too much drinking herbal tea. According to British dentists from the University Of Bristol Dental School several fruit-flavored herbal tea is sometimes very acidic and can cause tooth decay, you should choose black or green tea has many health benefits and positive effects on dental health.
7. Consuming sports drinks. These products are packed with the degree of acid and sugar content can help increase energy levels. A study has shown that sports drinks 30 times more corrosive than water. Try to avoid consuming sports drinks.
8. White and red wines. Research has shown that red wine and white wine cause tooth decay.
9. Using eye drops. The scientists found that taking anti-inflammatory eye drops are also associated with worsening dental health and tooth decay.
10. Swimming in public pools. Habits like swimming in a public pool can increase your chances of suffering from dental erosion. According to a study involving a sample of 500 people, it was found that about 66% had yellow teeth and other types of tooth decay as a result of permanent contact with chlorine in the bath water.
actually when it comes about the dental health, all people will do whatever is best although the price is quite expensive. So what did you do wrong? Please check the list below. there are possibilities you do wrong about dental care.
1. Brushing your teeth excessively. Many people tend to believe that the more they brush it will likely lower risk of dental disease. This is a very big mistake which is recommended to brush your teeth no more than 1-2 times a day, if you brush your teeth you should use a soft toothbrush and toothpaste right.
2. Brushing your teeth after eating foods that are too sweet or too sour. This is the wrong solution. You should brush your teeth immediately after consuming acidic drinks or dessert.
3. Vinegar in a salad dressing. Adding products such as vinegar or lemon juice to your salad is very harmful to your teeth. Try to avoid adding vinegar in a salad dressing like this.
4. Diabetes. The disease is associated with increased levels of glucose in body fluids, including saliva. This is why people with diabetes usually have poorer dental health than those who do not have diabetes. Email your teeth into a soft and very sensitive when under the influence of too sweet or acidic materials, and scrubbing with a toothbrush will not yield a good thing. That is why it is better using mouthwash and brushes your teeth no less than 30 minutes after you eat.
5. Teeth whitening procedures. Sometimes, teeth whitening procedure you can do at home most of the damage tooth enamel. Therefore, you should go to the dentist to undergo a teeth whitening procedure as compared to doing it yourself at home, this is also to reduce the risk of unwanted
6. Too much drinking herbal tea. According to British dentists from the University Of Bristol Dental School several fruit-flavored herbal tea is sometimes very acidic and can cause tooth decay, you should choose black or green tea has many health benefits and positive effects on dental health.
7. Consuming sports drinks. These products are packed with the degree of acid and sugar content can help increase energy levels. A study has shown that sports drinks 30 times more corrosive than water. Try to avoid consuming sports drinks.
8. White and red wines. Research has shown that red wine and white wine cause tooth decay.
9. Using eye drops. The scientists found that taking anti-inflammatory eye drops are also associated with worsening dental health and tooth decay.
10. Swimming in public pools. Habits like swimming in a public pool can increase your chances of suffering from dental erosion. According to a study involving a sample of 500 people, it was found that about 66% had yellow teeth and other types of tooth decay as a result of permanent contact with chlorine in the bath water.
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